Taking care of your mind, body and soul.
Offering sessions for yoga, guided meditations, reiki and coaching.
Yoga has brought me back home to my Self. This practice has allowed me the space to look inward with more compassion, curiosity, and acceptance and, in turn, view the world around me in the same light. This is the exact intention that I bring to my teachings and my wish for each and every person.
I am here to guide and support you on your journey to Self. To aid in the discovery of your own individual practice where you meet yourself right where you are with love, compassion, curiosity, and acceptance in each and every moment.
“Self- love doesn’t come from fixing yourself; it comes from falling in love with the parts of yourself, you’ve been trying to fix.”
— Hannah Blum
Testimonials
“Your class this morning was so wonderful and I feel good! Radiant open and clear! You lead from your soul.”
— Kathy
“I have been practicing with Alexis for several years and highly recommend her. She is compassionate, warm, welcoming and a fully committed yogi. Alexis tailors her sessions to her clients’ individual wishes, needs and abilities. You will not regret practicing with her!”
— Ken
“Alexis brings a joy and gratitude to every practice so that no matter what may be going on off the mat, her students feel joy and gratitude in their practice too. She has a knack for making sure you feel both challenged and supported no matter your level of experience. I’ve taken countless workout, dance and yoga classes throughout my lifetime and Alexis stands out as one of the most caring and dedicated teachers I have been lucky enough to learn from!”